The "AH" Meditation
Some of you may be familiar with mantras such as "AUM" or "OM". A mantra is a sound, a word or a phrase which is repeated in a meditation. "AH" is another mantra which is very powerful and has always intrigued me. I can feel its power. "AH" is used specifically to manifest what we want in life.
Back in the mid-1990s, I purchased a CD by Dr. Wayne Dyer called, Meditations for Manifesting: Morning and Evening Meditations to Literally Create Your Heart's Desire. On the CD, Dr. Dyer introduces us to the "OM" and the "AH" mantra. He says that "AH" is the sound of the Creator, it is the name of God in every language, such as Yahweh, Allah, Buddha, etc.
While focusing on what we want to appear in our lives, such as a new home, job, health, prosperity - anything we desire, we can say a long, slow "AH" repeatedly at the same time. Try it and see how it works for you. Then you'll see for yourself why "AH" is the mantra of creation..
If you are interested in hearing what Dr. Dyer has to say about how to use the "AH" to manifest what we want, check out the website at:
http://hayhouseradio.com
He has weekly live shows and archived ones (along with many others). The show I'm referring to is called, Getting in the Gap, the ancient Hindu practice of Japa meditation. He also has a segment called, Understanding and Using the Japa Meditation.
If you have used the "AH" mantra before, please share your results and experiences - I'm sure many (including me) would love to hear them!
1 Comments:
Hello Andy! Yes, the Buddhist chant is another very good one I learned in the past. Thank you!
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